- IS THIS YOU
- NUTRITION DETAILS
Hey team, this one goes out to our FitFighter x Clean Cut moms! We have something special for you that we are pouring our hearts into, and super pumped for you to join us. We know where you are right now. We are mamas too. And working women. And this is all crazy. We are here to light you on fire!!
This experience is for you if you:
- Want to stay ready, sharp, fit, at the top of your game, strong for all those who need you
- Would love support and community from me and a new group of moms coast to coast
- Are stuck in an exercise & nutrition rut with this new schedule, or you just want the best in-home workouts out there that are safe for your kids
- Crave and enjoy personal and professional development
- Would love hearing and learning from some great stories from the trenches, from my Army and athlete and first responder days
- Want to define and build your legacy for the next 4 weeks
- Easy recipes from pantry staples that are easy to find
- Flexible substitutions
- Kid friendly foods and treats
- A menu guide each week to keep you on track
- Education on 4 base topics that are a foundation to wellness including: Hydration; the give and take of foods, AKA How to have your cheats and treats and still lose weight!; Gut health and why it helps support a strong immune systemFiber; and why this is so important in weight loss.
Sarah is my hero! I've only just unlocked the FF Femme program but already tried the first workout and workshop and I LOVED it. I can't wait to keep at it 💪